enefits of sage as a supplement:
A rich source of phytosterols, which have a cooling action; sage eases the hot flashes & night sweats associated with menopause. Contains rosmarinic acid, which has antiviral, antibacterial, anti-inflammatory & antioxidant properties. Helps to keep blood-sugar levels in check; beneficial for those with diabetes. Protects the cells against disease caused by free radical damage. Sage is a great digestive tonic, which relieves stomach pain, heartburn, gas & bloating. The herb’s anti-inflammatory powers make it a good remedy for swelling & inflammatory conditions. Sage also improves memory & boosts mental performance.